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ELEVATE YOUR MINDSET: 4- WEEKS BOOKCLUB(FREE)
Thu, Mar 26
|ZOOM
“This book club is educational and reflective. It is not group therapy and does not replace mental health treatment. Participants are encouraged to care for their needs and seek individual support as desired.”
Time & Location
Mar 26, 2026, 7:00 PM EDT – Apr 02, 2026, 7:00 PM EDT
ZOOM
About the event
Purpose: Provide a reflective, educational space to explore rest, burnout, and sustainable wellness through a clinical, trauma-informed lens.
Audience: Adults experiencing overwhelm, burnout, or chronic fatigue; helpers and high-functioning professionals.
Format: 4 weekly virtual meetings on Thursday | 75minutes | 10–25 participants (1 in-person meeting discussed with the group)
“This book club is educational and reflective. It is not group therapy and does not replace mental health treatment. Participants are encouraged to care for their needs and seek individual support as desired.”